83K views · 296 reactions | I love balance exercises! For this video, I am going to demonstrate 3 of my favorite simple balance exercises for beginners, to help you establish a balance practice. :) | Kai Simon Fitness | Facebook
6:07
83K views · 296 reactions | I love balance exercises! For this video, …
83.2K views2 weeks ago
FacebookKai Simon Fitness
Try these simple exercises to help improve your balance
Try these simple exercises to help improve your balance
Aug 21, 2023
runnersworld.com
Easy Balance Exercises To Improve Stability
Easy Balance Exercises To Improve Stability
3 months ago
clevelandclinic.org
10-Minutes of Simple Balance Exercises
10:38
10-Minutes of Simple Balance Exercises
15.6K viewsApr 20, 2020
YouTubeVive Health
5 simple balance exercises | 10-min. balance workout with no equipment | Sanitas workouts
9:28
5 simple balance exercises | 10-min. balance workout with no equipme…
28 views2 months ago
YouTubeSanitas Krankenversicherung
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
692.9K viewsApr 22, 2016
YouTubeTappBrothers
Improve your Balance with simple exercises | Lazy Dancer Tips
20:25
Improve your Balance with simple exercises | Lazy Dancer Tips
118.2K viewsJun 22, 2016
YouTubeLazy Dancer Tips
16:17
10 Easy Balance Exercises for Beginners | Improve Coordination …
3 views2 months ago
YouTubeLiving With Ataxia
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
43.1K views4 months ago
YouTubeLucy Wyndham-Read
7:04
3 Simple Balance Exercises to Instantly Walk Easier & Steadier
46K views9 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
2:40
3 Simple Balance Exercises to Instantly Improve Your Dancing
2.1K viewsDec 4, 2024
YouTubeDance Spirit Club
9:06
How to do 3 Simple Balance Exercises for Improved Leg Stabili…
794.8K viewsJun 26, 2021
YouTubeCriticalbench
0:24
The 5 Simple Exercises to Improve Balance
24 views11 months ago
YouTubeHealthy Life 50+
0:57
Single Leg Balance Exercise
267.1K viewsSep 19, 2014
YouTubeCoury & Buehler Physical Therapy
5:12
Improve Your Balance with Simple Exercises - Ask Doctor Jo
567.8K viewsAug 6, 2012
YouTubeAskDoctorJo
7:41
TOP 3 Balance Exercises for Beginners (How to Get Started!)
44.6K viewsFeb 16, 2018
YouTubeCriticalbench
11:55
3 Simple Leg Exercises to Improve Your Balance
1.4M viewsDec 23, 2020
YouTubeCriticalbench
10:11
Try These Simple Balance Exercises to Improve Your Posture
1.6K views5 months ago
YouTubeDr. Ryan Wohlfert
7:16
Improving Balance: Simple exercises to improve balance
75.9K viewsJun 2, 2015
YouTubeZHealthPerformance
15:38
Easy 15-Minute Balance Exercise Routine
10.5K viewsApr 21, 2020
YouTubeVive Health
9:48
7 Best Balance Exercises to Stay Upright, Both Beginner & Advance…
34.5K viewsJan 9, 2021
YouTubeBob & Brad
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.4M viewsJun 5, 2023
YouTubeJessica Valant
6:30
How To Improve Your Balance - Home Exercises For Balance And …
383.5K viewsMar 9, 2023
YouTubeTone and Tighten
9:10
12 Easy At-Home Exercises to Improve Balance & Leg Strength f…
18.6K views5 months ago
YouTubeKNF Science
14:56
16 SIMPLE EXERCISES TO IMPROVE KIDS BALANCE & FLEX…
13.3K viewsDec 31, 2022
YouTubeLittle Sports
14:28
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
38.9K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
143.1K viewsMar 8, 2021
YouTubeJessica Valant
7:50
Prevent FALLS with These Simple Balance Exercises for Seniors an…
299.6K viewsApr 7, 2018
YouTubeCriticalbench
11:43
Simple Exercises to Improve your Balance
244.3K viewsDec 11, 2019
YouTubeLazy Dancer Tips
Balance Declines as We Age—Try These 13 Balance Exercises for La…
Mar 21, 2024
realsimple.com
See more videos
Static thumbnail place holder

Short videos

10:38
10-Minutes of Simple Balance Exercises
15.6K viewsApr 20, 2020
YouTubeVive Health
6:07
3 Simple Balance Exercises For Beginners
340.2K viewsMar 10, 2019
YouTubeKai Simon
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
3.4M viewsJun 5, 2023
YouTubeJessica Valant
9:01
Improve Your Balance🦩 7 Minute Workout With Thes…
43.1K views4 months ago
YouTubeLucy Wyndham-Read
9:21
Improve Your Balance - 7 Simple Exercises - Beginne…
692.9K viewsApr 22, 2016
YouTubeTappBrothers
9:28
5 simple balance exercises | 10-min. balance workout wi…
28 views2 months ago
YouTubeSanitas Krankenversicherung
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
12:12
10 Minute Balance Exercises
114.7K views10 months ago
YouTubeJessica Valant
15:30
Standing Balance Exercises - 15 Minute Balance Workou…
143.1K viewsMar 8, 2021
YouTubeJessica Valant
10:05
Super Simple 6-Minute Balance Workout
31.5K viewsFeb 13, 2024
YouTubeUpright Health
9:48
7 Best Balance Exercises to Stay Upright, Both Beginne…
34.5K viewsJan 9, 2021
YouTubeBob & Brad
13:12
3 Simple Balance Exercises for Healthy Aging (No Equi…
1 views4 months ago
YouTubeJosh Trevorrow
11:07
10-Minute Balance Workout For Seniors | More Life Hea…
695.7K viewsJul 23, 2017
YouTubeMore Life Health Seniors
22:47
10 Best Exercises for Balance!
528.4K viewsDec 15, 2022
YouTubeBalance Builders by Doug Weiss
3:43
Easy Balance Exercises: Beginner Friendly
59 views9 months ago
YouTubeSimple Fit Physical Therapy
9:06
How to do 3 Simple Balance Exercises for Improved Le…
794.8K viewsJun 26, 2021
YouTubeCriticalbench
10:11
Try These Simple Balance Exercises to Improve Your …
1.6K views5 months ago
YouTubeDr. Ryan Wohlfert
10:52
5 Exercises to Improve Your Balance | SilverSneakers
143.4K viewsNov 20, 2020
YouTubeSilverSneakers
4:12
3 Exercises That Help Improve Your Balance
17.3K viewsJan 27, 2021
YouTubeKai Simon
9:23
10-Minute Walk with Balance Drills | SilverSneakers
22.9K views10 months ago
YouTubeSilverSneakers
Static thumbnail place holder