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Skyler Munro on Instagram: "Most people aren’t plateaued because they’re not lifting heavy enough… they’re plateaued because they’re not breathing well enough to access the muscle in the first place. This isn’t me saying breathing replaces progressive overload, nutrition, or recovery. It’s the opposite—progressive overload only works when your rib cage, pelvis, and deep core are aligned so your glutes can actually receive the tension you’re putting on them. It’s a foundational piece most people
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Plateaued. Undereating. Low energy. That was Duane before coaching. Now he’s eating more than ever, looking sharper, and at 66 he’s in the best shape of his life. Even his wife joined my program. If you’re tired of guessing, hire a coach who fixes the REAL problem—not your calories. #Fitness #transformation #bodybuilding #fyp #gym | Rich Maine
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Weight Plateau Shock Your Body for FAST Results!
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If you want to understand why your financial growth has plateaued (despite your effort, your intelligence, and your income) this workshop gives you the structure that actually move you into a higher earning tier. Here’s what you’ll walk away with: 👉 The brain-based reason strategies fail You’ll learn why budgeting, saving, and financial tactics collapse when the amygdala is in control, and what shifts when the executive brain takes over. 👉 Your personal survival vs. prosperity pattern You’ll i
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