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  1. The reality of menopause weight gain - Mayo Clinic

    Jul 8, 2023 · Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.

  2. Sitting risks: How harmful is too much sitting? - Mayo Clinic

    Mar 26, 2025 · These conditions include increased blood pressure, high blood sugar, excess body fat around the waist and unhealthy cholesterol levels. Too much sitting overall also seems to raise the …

  3. Mayo Clinic BMI and waist circumference calculator

    Body mass index (BMI) uses weight and height to estimate body fat. A high BMI and large waist size may signal an increased risk of heart disease.

  4. Obesity - Symptoms and causes - Mayo Clinic

    Dec 2, 2025 · They're more common in women with a waist circumference over 35 inches (89 centimeters). Body fat percentage is another measurement that may be used during a weight-loss …

  5. Belly fat in women: Taking — and keeping — it off - Mayo Clinic

    Jun 28, 2023 · For women, a waist measurement of more than 35 inches (89 centimeters) signals an unhealthy amount of belly fat and a greater risk of health problems. In general, though, the greater …

  6. Belly fat in men: Why weight loss matters - Mayo Clinic

    Jun 27, 2023 · For men, a waist measurement of more than 40 inches (102 centimeters) signals an unhealthy amount of belly fat and a higher risk of health problems. In general, though, the greater the …

  7. Exercising with osteoporosis: Stay active the safe way

    Mar 12, 2025 · Avoid stretches that flex the spine or require bending at the waist. Ask your health care provider which stretching exercises are best for you. Stability and balance exercises Efforts to …

  8. Capsule endoscopy - Mayo Clinic

    Oct 30, 2025 · The camera takes thousands of pictures that are sent to a recorder worn on a belt around the waist. Capsule endoscopy shows inside the small intestine. This area isn't easily reached with …

  9. Type 2 diabetes - Symptoms and causes - Mayo Clinic

    Feb 27, 2025 · Waist size. Storing fat mainly in the belly rather than in the hips and thighs raises the risk. The risk of type 2 diabetes is higher in people assigned male at birth whose waists measure more …

  10. Metabolic syndrome - Diagnosis & treatment - Mayo Clinic

    Apr 1, 2025 · Diagnosis of metabolic syndrome is based on medical history, family medical history, a physical exam, and blood pressure and blood tests. The National Institutes of Health defines …